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How Do You Talk To Yourself?

HannahBaldovino's profile thumbnail
Hi! Yes I feel like women especially talk to themselves in such a harsh way but would never say these things to their friends or family. Although I try to remind myself what would I say if it were a friend in the same situation but def hard to catch yourself in the moment.
robotgrrl's profile thumbnail
I sound like this all the time
AJD's profile thumbnail
Hi @robotgrrlgirl, How do you either turn off or dismiss that litany? You must have a strategy to keep striving with some optimism despite such disempowering input...