Morning routine

What does everyone's morning routine look like? Do you like to change it up or do you stick to the same routine every day?

My schedules different on a daily basis so I personally like to switch it up, but I feel it's important for me to start with something productive at least 5 days in the week. Sometimes I might journal and meditate, sometimes I'll destroy my muscles in the gym, both different but productive things 😅 either way it's important to do something that sets you up for a good and productive day.

Hi Molly!The pandemic has changed my morning routine a lot. I used to commute to work on the train and would read/listen to podcasts on my commute. I like to focus on my morning routine carving out space for mental, physical, and emotional health. I focus on equating my morning routine to feeling good for the rest of the day instead of running on a short fuse. I usually try to get in 8-9 hours a sleep per night to set my self up for a good day. I personally like to switch my morning routine with either 45 minutes pilates or stretching/meditation. It depends on the morning. I do this before diving into work. I'll take walk breaks and screen breaks throughout the day too.
Hello Mia!I really like that idea. It sounds like a great way to connect with your mind and body before a busy day of work. Thank you for sharing it with me 😊