Calling for female professionals / entrepreneurs struggling with exhaustion or overwhelm

Wenlin·Dec 19, 2020

Posted in:Asks Career Growth Health & Wellness Personal Growth

Hi Elphas, I'm a resilience mindset + movement coach for working women, and I'm building a new mind-body program, Tender Discipline, which will help you to beat overwork, excuses and self-limiting beliefs to reclaim energy in your body & clarity in your mind. I'm looking for a few participants to help with some market research for the program in exchange for a complimentary movement or mindset coaching session. This is relevant for you if you:- tend to prioritize the needs of others over your own- struggle with maintaining a self-care routine- struggle with maintaining work-life balance- often feel exhausted, drained- want to care better for yourself- want to feel more energetic, think more clearlyHow it would work: - We'd arrange a time/date that works for you- The call would be about 30 mins via Zoom - Questions focused on your 1-3 problem areas / areas you'd like support- You would receive a complimentary movement or mindset coaching session in exchangeMy academic training was in psychology and I worked as a research manager in the healthcare and wellness field before transitioning to work as an independent coach. Some of my past clients include lawyers, doctors and executives from high-stress positions in companies like McKinsey and Deloitte. I created this program as I experienced burnout myself in my previous role and want to share the resources I used overcome this with others. If you'd like to hop on, leave a comment below :)Wenlin

Iynna·Dec 19, 2020

I have been having this conversation "what is self care and how to do selfcare" for YEARS and I still haven't found the answer (for myself as I know selfcare means different things for different people). I'd love to chat!

Wenlin·Dec 25, 2020

Thanks iynna! selfcare meaning different things for different people is a very apt way of putting it... Just like what 'work-life balance' and 'exhaustion' means for different people. Looking forward to chatting with you :)

RuiSu·Dec 21, 2020

Hi Wenlin!This resonated to much with me, I'm a first-time startup founder and have been working (like a dog) over the last year - so much that my mental and physical health are suffering tremendously. I feel very stuck and low in energy/mood, without a clear way forward because it's too exhausting to make a plan. Would love to take you up on this offer: rui@medmehealth.comRui

Wenlin·Dec 25, 2020

Thanks for sharing this with me Rui! looking forward to chatting with you

ZenziAli·Dec 22, 2020

I'd love to be involved!

Wenlin·Dec 25, 2020

Thanks for helping out Zenzi! Looking forward to our chat

Faye·Dec 22, 2020

Hi @WenlinT, what a generous offer! I'd love to hop on :)

Wenlin·Dec 25, 2020

Thanks Faye! Thanks for helping out. Looking forward to our chat