Back

What is the problem with work-life balancehttps://human-matter.com/

Hello, I'm exploring the problem of work-life balance. There is enough information out there explaining what it is and that it is important. But that doesn't seem to be enough to achieve a balanced/healthy (?) life. I'm looking for people to talk about their problems or solutions with work-life balance. Thanks.

Hi Katerina, Nice to meet you on here. I'd say that work-life balance is about creating boundaries. That means, taking breaks, setting up a bedtime, a morning routine, time for meals, family/friends, etc. It's really all about creating a lifestyle that is not centered around work activities but has work as one of the multiple activities you do throughout the day. If you'd like to talk more on this, happy to chat: https://calendly.com/createnewpaths/intro