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The budget breakdown of a 37-year-old Supervisory Economist on $15K a month in Washington, DCFeatured

The Budget Breakdown aims to broaden the conversation on money and offer insights into various approaches to spending, saving, and investing.

✨ Want to share your monthly budget breakdown with us? Please fill out this form here and we will get back to you (can be posted anonymously like this one 😉).

💰 Income

Monthly Gross Income: $15,917

Monthly Net Income: $8,284 (net of withholding taxes, health insurance, FSA contribution, life insurance, IRA and pension contribution, all deducted through employer)

Dependents: 1 child

🏡 Monthly Fixed Expenses

Mortgage: $3,043

Utilities (Electricity, Water, Gas): ~$150

Internet: $90

Public Transportation: ~$30

Health Insurance: $593 (Self plus 1)

Car Insurance: $183

Pet Insurance: $31

Debt: $430 (zero-interest credit card financing payment)

Streaming Services and Software Subscriptions: ~$125 (Spotify, Google Workspace, Apple iCloud, HBO, NYT)

Cell Phone: $0 (never got off my parent’s family plan :D)

🛒 Monthly Variable Expenses

Groceries: $400

Eating Out (Restaurants, Bars): $250

Entertainment (Movies, Events, Hobbies): $50

Clothing: $100

Personal Care: $150

💸 Monthly Savings and Investments

Emergency Fund Contributions: $830

Retirement Savings:

$366 (401k)

$366 (employer matching)

🎁 Monthly Miscellaneous

Childcare: $2,400 (expected starting February 2025)

Pet Care: $700 annually (~$60 monthly)

Online Workout Subscription: $16

Vitamins: $40

⚖️ Final Balance

Total income: $8,284

Total expenses: $7,450

Final balance: $830

💭 Money Reflections

1. How much does tracking your personal finances influence your spending, saving, and investing habits?

A lot. I do my finances once a month to make sure I understand what I am spending my money on. I also recently had a baby, so that changes a lot of my consumption and saving patterns.

2. Is there anything you wish you would spend less money on?

Sometimes, I still feel a bit guilty for spending on items my parents would consider too expensive or 'luxurious.' But to me, these are high-quality purchases that allow me to enjoy the money I’ve worked hard for. I think it’s a natural result of growing up in a household where my parents were reluctant to spend.

3. What do you consider important to spend money on?

High-quality food and goods (organic, non-toxic, natural, environmentally friendly).

4. Do you have any short-term or long-term financial goals?

Long-term, the dream would be to be self-employed and not tied to a work schedule!

5. Are there any specific saving or investment strategies you follow?

Auto saving and financial tracking in a spreadsheet once a month. As long as I’m aware of my budget, I try not to worry about money for the rest of the month. Also, I try not to react emotionally to swings in the stock market.

6. What was your relationship with money like growing up? Did you talk about it with your parents/caregivers?

Growing up, we didn't have a lot of money, so I learned early on to save and be mindful of my spending. Starting in college, aside from tuition and board, my parents provided little financial support. For a long time, I had a negative view of money, believing it was wrong to have too much or spend on 'expensive' things. But over the years, I’ve come to understand that money is a tool, and it’s okay to spend on things that bring me joy.

No, I didn’t talk much about money with my parents growing up.

7. Did you receive any formal or informal financial education growing up? If yes, where did you learn to manage your personal finances?

My undergrad is in economics, and I have a PhD in Finance.

8. Do you feel well-versed in personal finance? What resources have you used to educate yourself?

Yes.

My learning process was mostly through trial and error. To be honest, in today’s world, I’d recommend using ChatGPT! It’s much easier to learn when you can ask all your questions and have an interactive conversation. Then, if you’re planning to apply what you’ve learned, it's always a good idea to verify the information before moving forward.

9. What advice about money would you give to your younger self?

Don’t sweat the small purchases, but be mindful of your overall budget. Your time and energy are too valuable to spend constantly worrying about money.

Thank you so much for this breakdown, OP!I am really curious - what does the career and thus salary path look like in your field (or your industry)? I am asking because based on your age, I am assuming a certain number YOE and your educational background (PhD etc), I feel like you could earn so much more especially in a place like DC that's relatively HCOL . Correct me if i'm wrong though!
@Tillie207 I used to have a much higher paying job and I was really unhappy and unproductive there 🙈 so I ended up taking a pay cut and taking a job that I find really interesting and has good work life balance. With the new baby (and I’m a single mom by choice) it’s pretty tight, but I wouldn’t go back to the previous job or take one where I have no free time!
makes a lot of sense!
Congratulations on your baby! It’s great to see you have childcare planned in your budget. Don’t forget to add a budget category or perhaps grow your grocery budget to account for diapers, baby food, possibly formula and other random baby things that pop up. I have a budget category that I call “kid miscellaneous” that has covered all manner of things over the years.One more idea for next year and beyond - daycare costs tend to slightly decrease as babies grow into toddlers, etc - a policy that I used was to put any savings into their 529 college savings account, since it has already previously been budgeted for my kid(s).
@jwolcott thanks!! I should add definitely add a kid miscellaneous bucket to my budget.. we’re still starting out so I’m not sure how expenses will stabilize over the first year. I’ll also definitely open a 529! And I think a custodial account..
I'm an Abraham Hicks fan. When I heard Abraham say, "How much did you pay for your body? How much did you pay for the sun to come up? How much did you pay for your heart to beat all night?" I began to see that there is abundance for me everywhere. I have a note on every one of my cards when I pull it out to remind me to say thank you. So many good things to appreciate where I am right now! All is well. It's true for all of us if we allow it.