Mental Wellness Meetup: Need a better way to manage stress? Try Gratitude Practice

Hey Folks, With November being the month of Thanksgiving its a perfect month to focus on GRATITUDE! My favorite topic! There is a growing body of research linking gratitude with better health. But how can we actively and practically fit expressing gratitude in our day? How do we turn this into a habit? This is a 4-part fun workshop on practicing gratitude starts this Wednesday, November 6th 2019 at 6:30m at 643 Mission Street.There will be food and drinks! Hope to see you there. With gratitude, Tamar

Mental Wellness Meetup: Need a better way to manage stress? Try Gratitude Practicehttps://www.meetup.com/Help-Navigating-Life-Meetup-Group/events/xbqpjryzpbjb/

Mental Wellness Meetup: Need a better way to manage stress? Try Gratitude Practicehttps://www.meetup.com/Help-Navigating-Life-Meetup-Group/events/xbqpjryzpbjb/