Mental Wellness Meetup: Need a better way to manage stress? Try Gratitude Practicehttps://www.meetup.com/Help-Navigating-Life-Meetup-Group/events/xbqpjryzpbjb/

tamarthestar's profile thumbnailtamarthestar·Nov 04, 2019
Hey Folks, With November being the month of Thanksgiving its a perfect month to focus on GRATITUDE! My favorite topic! There is a growing body of research linking gratitude with better health. But how can we actively and practically fit expressing gratitude in our day? How do we turn this into a habit? This is a 4-part fun workshop on practicing gratitude starts this Wednesday, November 6th 2019 at 6:30m at 643 Mission Street.There will be food and drinks! Hope to see you there. With gratitude, Tamar
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