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Creativity and periods....what do they have in common?

Hello fellow Elphas

Did you know that your menstrual cycle is an essential tool to help you boost your creativity and energy at work?

Like everything in nature, our cycle has different phases.

We can distinguish 4 different phases concerning the creative cycle:

  1. Initiating
  2. Collaborating
  3. Producing
  4. Evaluating

All of these phases, when in sync with our work, help us manage our energy and boost our creativity.

Would you like to know more about this?

Love the outlook! However my menstrual cycle feels like business as usual and some extra cramps 😀 any ideas on how to boost that productivity, creativity etc?
It´s all about syncing with your cycle. You will find that there are certain times in your cycle when you will feel more energetic and creative. Normally it would be in the ovulatory phase, whereas in the menstrual phase you may feel less energetic and tend to focus inwards.