I hope everyone had a wonderful holiday, whichever ones you celebrate. This time of year is always chaotic and it feels like you have no space to take a moment to yourself. I'd like you to take a moment right now to pause and think of what you are grateful for. It doesn't have to be something about the holiday season, it could be about how you are grateful for the cup of coffee or tea you have in your hand or it could be that you are grateful for something at your job. Take a moment to breathe and pause in this current moment.