A colleague asked this very good question today on LinkedIn and I'd love to know the answer, get some tips from ya'll, as well:
"This time of year is ROUGH. It gets dark at 4:30, I'm perpetually tired, my energy level is LOW, and things feel so blah. And here come the holidays, 2+ weeks of no school, and ahhhh. 😫Who else deals with Seasonal Affective Disorder?? I love the PNW very much but damn, this time of year is hard up here. So what are your tips? What works when your energy is low, and your cup is constantly empty?"