Hi Elphas,

Tired of prioritizing your work over your health and well-being? Constantly feeling tired, stressed, anxious, or overwhelmed? You may be experiencing burnout, which is not surprising given the number of reports that show how much more women are experiencing burnout (See Time article here).

I’m excited to share that I am preparing to launch a digital behavior change platform to help busy professionals recover from burnout through lifestyle medicine-based coaching, content, and community so they can live holistically healthier and happier lives with more energy. Driven by my passion for wellness and personal experience with burnout that landed me in the emergency room of a hospital, I am building this platform to be the guidance I wish I had when I took months off work to recover. This platform aims to fill the gap between the positive lifestyle changes doctors, therapists, and wellness coaches recommend and the implementation of those habits into daily practice. After helping colleagues in the finance and legal industries do the same, I will be running a beta pilot to expand and refine the model in the new year.

Sign up here to get a sneak peak of the program, express your interest in joining the pilot, and share your feedback. Your valuable insights will directly lead to a platform that is designed around the needs of high achieving professionals seeking wellness like you. Looking forward to hearing your insights and goals!