“Do not judge me by my success, judge me by how many times I fell down and got back up again.” ― Nelson Mandela

Post-pandemic, we are more than ever, struggling with our mental well-being. Developing resilience can minimize burnout and workplace stress and enhance our mental health.

Nelson Mandela is the embodiment of resilience. July 18th was his name day, in remembering him, take inspiration to enhance your self-care practices for improved resilience and well-being.

Learn the activities that help you build resilience, developing habits to help you succeed.

Read here: https://shorturl.at/FPWX4