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Hi Ladies! I know this is a really challenging time to stay healthy and lose weight in a normal way-- I know I have a tendency to do some fad dieting during stressful times but they don't ever really work in the long run for me.In case it's helpful for anyone, sharing a free 3 part workshop with Dr. Alex Sowa on strategies that work for different bodies and unique needs! It starts tonight at 5PM EST- so you can signup here.https://my.demio.com/ref/CWhGDJNcA91AY7dj
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