I am a Registered Dietitian and Founder of LK Nutrition, a non-diet nutrition counseling practice in NYCFeatured
Hello Elpha! My name is Lindsay Krasna (she/her). I'm a Registered Dietitian and the founder of LK Nutrition, a non-diet, body inclusive nutrition counseling private practice based in New York City. We believe in the philosophies of Intuitive Eating and HAES (Health at Every Size). In a nutshell, this means we seek to empower clients of all shapes and sizes in adopting sustainable behaviors and mindset shifts around food/physical activity that genuinely support health (including mental and physical well-being), without dieting or focusing on the scale a measure of "success." I personally specialize in working with individuals who may be struggling with chronic dieting, dysfunctional eating patterns, eating disorders, certain chronic disease e.g., (type 2 diabetes, heart disease) and body image concerns. I studied nutritional science at Cornell University, and have a masters' degrees in counseling psychology from Columbia University. Ask me anything about debunking diet myths, Intuitive Eating concepts, body image challenges, fueling tips for physically active people, tips for starting or growing a private practice (or a related small business in the healthcare field), why dieting is harmful, or something else.