"10 Tips to Break Bad Habits for Good" - Practical neuroscience to break bad habits and build good habits that last.

Hi everyone! I'd like to invite you to my, “10 Tips to Break Bad Habits for Good” webinar, January 29 at 1 PM EST.Register for $10 at https://www.eventbrite.com/e/10-tips-to-break-bad-habits-for-good-tickets-136723731361I'm a NeuroCoach & Marketing Consultant, and when it comes to stress relief, avoiding burnout, and thriving with more ease, I am committed to providing information and support. I believe this year will challenge our resilience and call us to rise higher. When we feel stressed and uncertain (hello pandemic, politics, and pandemonium), building good habits is the last thing on our minds. Instead, we find ourselves leaning into patterns we wish we could break. But, what if there were gentle, practical, effective ways we could lean into releasing bad habits and building good ones that last? During the webinar, I will share:-Gentle, effective ways to make it easier for your brain to adapt new habits.-Questions you can ask yourself to identify unconscious bad habits.-Practical, neuroscience-based strategies you can implement immediately for positive short-term and long-term results.If you can’t attend live, you’ll still receive the recording to view at your convenience.Thank you and I hope to see you there!

"10 Tips to Break Bad Habits for Good" - Practical neuroscience to break bad habits and build good habits that last.https://www.eventbrite.com/e/10-tips-to-break-bad-habits-for-good-tickets-136723731361

"10 Tips to Break Bad Habits for Good" - Practical neuroscience to break bad habits and build good habits that last.https://www.eventbrite.com/e/10-tips-to-break-bad-habits-for-good-tickets-136723731361