Did you know that you tell yourself stories all day long?Some are true and some are flat out lies.We make up stories to feel better and stories to make us feel like crap. Oftentimes this is done unconsciously, but hereโ€™s the problem. As we tell ourselves these stories, we start to believe them as the truth.What stories are you telling yourself that might not be true?๐Ÿ“— That you canโ€™t change jobs because youโ€™re too old๐Ÿ“˜ That you donโ€™t have the experience to do something different๐Ÿ“• That you arenโ€™t educated enough to do your dream job๐Ÿ“™ That youโ€™ll never be able to escape the 9-5๐Ÿ“— That you donโ€™t have the time, energy, or money to transition careersYep, these are all just stories youโ€™ve made up. But guess what!? You can change your story.Start telling yourself the opposite of what you are now and see what happens. You *might* just start to believe yourself. Wouldnโ€™t that be wild!
So much yes! Reframing and positive self-talk is SO important. It takes practice and diligence but it's definitely a skill that can be strengthened.
It really is! You're right...this is not easy by any means, but if you keep at it this can literally change your life!