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Science Backed Strategies For Successful Stress Managementhttps://www.addevent.com/event/nZ23017681

Hi Elpha Community!

Join me for a FREE Masterclass! 🎉I've been where you are, and I've navigated the path to take back power from stress and use it to be more successful, not defeated.. Now, I'm laying out the map for you, filled with all the somatic strategies and secrets I've discovered along the way.What You'll Gain from This Masterclass 🤗🔑 First, we’ll discover cutting edge research on how mindset shifts and embodiment practices can transform your stress response, making your load feel lighter every day🔑 Then, we’ll unlock the secrets for how you can convert your stress burden into fuel for peak performance and long-term health benefits🔑 Finally, I’ll cover‌ three powerful ways to embody a new stress response in high pressure situations🗓️ Date: Tuesday, October 1st ⏰ Time: 10:00-11:15 AM BST 🔗 Register: https://lnkd.in/dXUQB7hv