Rising Above ☁️https://louise.substack.com/p/rising-above-
How are you hanging in there?Today, you, me, and everyone in this world is seeking a sense of hope. We’re all searching for ways to fortify ourselves with the will to carry onward in spite of all the continued uncertainty. We’re searching for a sign to remind us that there is light at the end of the tunnel. Living with so much uncertainty is unquestionably hard. It can leave us feeling stressed, anxious, and powerless and can quickly trap us in an endless downward spiral.So how can we best maneuver through a world of uncertainty?We must stay hopeful about the future, even when the present seems woefully negative. We must work through our negative emotions (not ignoring them) to better understand what they are trying to tell us. We must acknowledge the troubles of today, while also giving ourselves permission to hope, even if we feel extremely anxious, restless, or fearful. It’s not about ignoring our negative feelings about the crisis at hand, but about finding a way to keep those feelings from overwhelming us. It’s not about suppressing, it’s about rising above. click the link to continue reading tips on how you can rise above.Let the light in - have a magical weekend! ✨With love,Louise Heite
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