I've started the Spark Factor and have been trying out bio hacking for a bit. I've done a couple of diagnostic tests as well as am experimenting with no gluten no alcohol and no caffeine. Would love to meet other women who have started this journey as well as discuss and read the Spark factor so we can learn together and hold each other accountable. Let me know if this is of interest or just want to chat biohacking!
Women & bio hacking: Book club & discussion grouphttps://drmolly.co/the-spark-factor-dr-molly-maloof/
@sunainakavi I'm interested! I've been thinking of getting into biohacking for a while. Tried a few experiments off and on but this seems like a good way to start a more structured approach.
The structure is what I’m lacking as well :) thought it be fun to learn and experiment in a pod