Poll and Self-care Giveaway! 🥰 What's your favourite daily self-care habit? Cutting back screen time 📵 Journaling 📖 Prioritising a good night's sleep 😴 Taking care of your skin🧴Learning something new everyday 📚

Hey everyone! 🙌Hope you're all having a good week 😊I just started working with the audio journaling app Journify (@Journifyco) and we're really passionate about self-care! Sometimes, all we need is just a break to focus on ourselves. In celebration of small daily acts of self-care, we've teamed up with 5 other amazing wellbeing brands to launch a self-care giveaway! The prizes are inspired by some of our favourite self-care habits!Cutting down screen time 📵TTYLNYC's paper-based games pack for some wholesome nostalgia and offline connecting Prioritising a good night's sleep 😴30 min clarity call with sleep coach Kali Patrick who'll give you practical advice and #realtalk that goes beyond the mainstream advice we're already aware ofTaking care of your skin🧴Alper Oils are giving away their vegan, non toxic multi-use oil that hydrates your skin and reduces scarring, pigmentation and inflammation. The oil can also be used to nourish your hair! Journaling 📖1 of year of Journify Unlimited, where you can make as many entries as you'd like, capturing all your emotions and thoughts on the go!A Force of Nurture's 7 day journaling challenge: a unique collection of stress-relief and daily reflection prompts Learning something new for your personal development everyday! 📚Future of Femtech's wellness power up kit where you'll have lifetime access to educational wellbeing resources and classes. You can also access one-on-one sessions with wellbeing coaches Do any of the habits above resonate with you? Here is a link for you to join the giveaway!https://www.instagram.com/p/CEW9bQ-AV1M/?igshid=1qonsaey8y0hs

Poll and Self-care Giveaway! 🥰 What's your favourite daily self-care habit? Cutting back screen time 📵 Journaling 📖 Prioritising a good night's sleep 😴 Taking care of your skin🧴Learning something new everyday 📚https://www.instagram.com/p/CEW9bQ-AV1M/?igshid=1qonsaey8y0hs

Poll and Self-care Giveaway! 🥰 What's your favourite daily self-care habit? Cutting back screen time 📵 Journaling 📖 Prioritising a good night's sleep 😴 Taking care of your skin🧴Learning something new everyday 📚https://www.instagram.com/p/CEW9bQ-AV1M/?igshid=1qonsaey8y0hs