"I want to learn more about wellbeing / resilience / flow / mindfulness / meaning - and I would like solid, science based resources! What should I read?" 📚It is a question that I get often. So I prepared an extensive booklist of the best books to start with positive psychology - or to dive deeper into any of the most important topics.It has books for the ones who are new to the topic.It also has a long list of books for those who are, regardless of experience, always hungry to keep on learning. You can grab the booklist on the link in the comments - and I would absolutely love to hear which of the books from the list you will be reading.
Best books to learn about positive psychology - wellbeing, happiness, resilience, mindfulness & life in flowhttps://happiness-academy.eu/best-positive-psychology-books-booklist/
Best books to learn about positive psychology - wellbeing, happiness, resilience, mindfulness & life in flowhttps://happiness-academy.eu/best-positive-psychology-books-booklist/
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Oooh that’s amazing thank you for this!
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What is your best tip of dealing with "winter blues"? :)
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Have you ever been on reatreat? would love to hear your experiences