"I want to learn more about wellbeing / resilience / flow / mindfulness / meaning - and I would like solid, science based resources! What should I read?" 📚It is a question that I get often. So I prepared an extensive booklist of the best books to start with positive psychology - or to dive deeper into any of the most important topics.It has books for the ones who are new to the topic.It also has a long list of books for those who are, regardless of experience, always hungry to keep on learning. You can grab the booklist on the link in the comments - and I would absolutely love to hear which of the books from the list you will be reading.
Best books to learn about positive psychology - wellbeing, happiness, resilience, mindfulness & life in flowhttps://happiness-academy.eu/best-positive-psychology-books-booklist/
Best books to learn about positive psychology - wellbeing, happiness, resilience, mindfulness & life in flowhttps://happiness-academy.eu/best-positive-psychology-books-booklist/
Mirna·Apr 02
Iynna·Apr 03
Iynna·Apr 03
Oooh that’s amazing thank you for this!
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What is your favourite flow activity?
Have you ever been on reatreat? would love to hear your experiences
Office Hours: I’m Deena Pierott. I’m the founder of iUrban Teen, an award-winning and nationally recognized STEM+Arts program for historically excluded teens. AMA!
What are your most impactful WELLBEING habits (daily/weekly ones)?
✨ Live Office Hours ✨ I'm the President & CEO Emerita at the Institute for Women’s Policy Research. I'm Dr. C. Nicole Mason. AMA!
How I career (and life) pivoted 20+ times with PIZZAZZ
🥝 Kiwi Fitness FREE Trial for Early Adopters