This March Happiness Academy podcast is celebrating it's 1st birthday 🎂

In the podcast, I am sharing tools and tips from positive psychology, in short, practical, science-based 20min episodes.

So how about we talk about the most interesting episodes?

Here are 3 episodes that are my favorites that I would recommend to check out:

💡 Episode 13: Living with Zest: 5 Ways to Life with More Vitality, Energy and Passion

💡 Episode 17: The 4 Keys to Results & Personal Growth: Discover 4 Key Elements to Unlock Achievement and Progress

💡 Episode 22: Courage Unleashed: 5 Specific Steps to Live a More Courageous Life

Here are 3 are favorites according to most views/listeners:

💡 Episode 1: Live a More Mindful & Present Life with These 3 Practical, Science-Based Tools

💡 Episode 15: The Vipassana Experience:How the Reality of 10 Days Silent Vipassana Retreat Looks Like

💡 Episode 27: Protect Your Priorities: How to Safeguard Your Life Vision From Distractions & Obstacles

You can discover all of them (and many more :)) on the Channel links:

🎙️ Youtube channel and a playlist of videos: https://www.youtube.com/playlist?list=PLtzJzBiAtY1dAT6IoPCGTFKsZxpJ9WHaT

🎙️ Anchor channel - https://podcasters.spotify.com/pod/show/mirna-smidt

🎙️ Spotify channel - https://open.spotify.com/show/5XwXShHST0nK4hW2f0AFYf

🎙️ Apple channel - https://podcasts.apple.com/us/podcast/happiness-academy/id1680847661

Have you been listening to any of the episodes?

If so, I would love to hear your thoughts - your favorites, what did you like about it, but especially what topics and questions would you like me to record next.

Let me know in here, or in a 1:1 message, email, Linkedin - anything works, and I am really curious to hear.