I'm running a free workshop this week, and dropping the details below!
What's it all about?
This workshop is for the most human part of you
—the part that has achieved success—the job title, money, and/or love—but deep down you still feel self-doubt, disconnect, or stress.
I see you ✨
→ The constant juggling of responsibilities as a successful woman.→ The pressure to "have it all," and "have more." → The relentless pursuit of the next big achievement.
These things have left you wondering, "Is this really it? Is this all there is?"
In this FREE workshop you'll discover:
→ The vagus nerve's role in stress response
→ Practical regulation techniques for women leaders
→ The body-mind success connection
🌬️ This workshop isn't like any other...
- We start with the body—not the mind—flipping the script on traditional personal development
- We approach it holistically—the unique interplay between stress, the menstrual cycle, and your nervous system
- We cultivate a safe space to explore, share, reflect, and play
🤩 This workshop is perfect for you, if you...
- Are a woman at a life transition point or in leadership, successful on paper but feeling something's missing
- Are curious about the body-mind connection but don't know where to start
- Struggle with stress, self-doubt, anxiety, or overthinking
- Want to reclaim your calm, develop deep self-trust, and build unshakable confidence
- Believe you deserve a fulfilling life—in all parts, not just your career
- Want to understand how your menstrual cycle impacts nervous system regulation (and vice versa)
- Are ready to approach personal growth from a holistic, feminine perspective
What other's have to say about it...
“Awesome, fun, and very creative workshop. Loved it!!” - Liz
"I almost skipped it because I was so stressed... but I'm so glad I didn't. It helped reset my entire system." - Yk
🗓️ The details
- When: Nov 20th at 5:30PM CET/ 11:30AM EST
- Reserve your spot: https://lu.ma/yxvs7xr7
Drop a ✨ below if you're coming and tag a friend who needs this 💗
