Hi Elpha members!
I am interested in hosting (or co-hosting!) a retreat in Northern Minnesota. I first would like to get feedback on what kind of retreat you would be interested in attending. Please see the options below or provide a comment about what your ideal retreat would include.
Also, if you have any suggestions on how to plan, market, and lead a successful retreat please share!
I have hosted many events and workshops but I always love to learn from others!
Thank you for your help!
Best
Julie
- 'Self-Discovery and Authenticity:Activities: Journaling, guided meditation, and self-reflection sessions.Purpose: Encouraging participants to explore their true selves and embrace authenticity.
- Resilience and Overcoming Challenges:Activities: Team-building exercises, inspirational talks, and outdoor adventures.Purpose: Building resilience through facing and overcoming challenges.
- Mindfulness and Stress Reduction:Activities: Yoga, meditation, and mindfulness practices.Purpose: Teaching techniques to manage stress and foster a present-moment awareness.