I just got motivated by a post saying "I’m not very good at meditating and it is something I’d love to learn" by @michelletang118
I am a trainer of positive psychology, and among others things, I build a loooot of experience and knowledge related to mindfulness and meditation.
I truly believe that mindfulness is a super power that makes everything in our life so much better, and meditation is one of the best tools that we can to train and strengthen that superpower.
Now, I am happy to share many more resources here - but instead of overwhelming you with the resources, I would love to hear what are actually your questions and challenges with meditation?
What would you like to improve about it?
I will be happy to share some insights, examples, exercises related to the questions that you share.
Feel free to also share tips of what is working well for you - I am sure the rest of community will be appreciating that too :)