Hi Ladies, you need this.
...for hardworking Professional Women - sometimes taking a day off could look like staring into space and or watching a show. But how the do you refuel for the week?
You're invited to the Radical Self Care Program (Virtual Wellness Retreat)!
Tell a Friend/Colleague.
As aggressive as Life can be - it'll quickly lead us to fatigue, feelings of inadequacy and easily result in exhaustion or feeling overwhelmed.
Make room to:Ground, Breathe + Reflect/Journal. Be Guided and Supported.
This space was created for just that.Join Us on Saturdays for (2 hours) 10 AM - 12 PM ESTFree + Donation Based.
Visit: www.beebodi.com to Register
Certified Somatic Movement Practitioner - Optimal Breathologist - Kayla L. Harley
Comment below with your questions