New Norms aren't SUGAR BOOZE and Cheeky Conversations | it's Breathwork

You are Your Greatest Asset.

Your Greatest Investment.Ask Yourself - Why is it more socially acceptable to consume high amounts of caffeine throughout the day - and alcohol at night....just to get through the Work Week - than it is to Meditate or Deep Breathe?Learn How to Access Your Body Again.

And get out of your Mind.

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w/Optimal Life Breathologist: Kayla Harley

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Breathwork is great!! And so are cheeky convos :D
Breathwork over booze anyday!