I've had to realize my 80% or 100% may look a lot different from others, and that's okay! Also, I've realized I need to reflect more on my simple wins instead of feeling like I failed the day majority of the time when I didn't, although my 100% self wasn't given, at least 50% or 80% me showed up!
Every Monday or Friday I try to sit and reflect on my goals, what I'm working towards (personally and career-wise, and what I need to improve on.
We need to start being okay with "Doing Your Best Looks Different Every day"!
You showing up is going to look different every day, so take a moment to reflect on the little things.
My little wins this past week are:
- I took the time to do some self-care
- Took the time to acknowledge my feelings
- I took an extra day of workout time
- I ate a large pizza and a big burrito without feeling guilty about taking 3 - a half days to eat some comfort food. (I can't ever finish some food in one day lol)