It seems like so many of my friends are going through a career change right now — just last week I met with three of them as they discussed layoffs, final interviews, and job search woes. It's a lot. If you're in the same boat, I'm sending you all the love.

These conversations inspired me to write this guide to evaluating what type of career change suits you best. It also highlights how my company, Topknot, is supporting people through their journey.

The biggest takeaways are that there's no right or wrong way to get help — you know you best — and that space to process your thoughts is helpful regardless of the other supports you choose. I hope it's useful.