My colleague, Danielle Reans, is leading a virtual peer support group, Calm & Grateful: Approach to Managing Anxiety!

Struggling with anxiety and looking for a path to gratitude? This virtual group offers a nurturing space to explore the relationship between anxiety and gratitude, providing tools and techniques to manage anxious thoughts and cultivate a grateful mindset.

In this group, you will:

• Learn effective methods to manage and understand anxiety.
• Explore how gratitude can transform your perspective and mental health.
• Gain support and insights from a community led by an experienced guide.

First session: Monday, May 6th

Frequency: Weekly 1 hour live video meetings, Mondays 6 pm - 7 pm EST

Cost: $150 per month ($37.50/sesson)

Sliding scale pricing is available based on household income:

For income $0 - $50K, use code FOREVER50 for a 50% discountFor income $50K - $75K, use code FOREVER25 for a 25% discount

If you do not qualify for an income-based discount and would benefit from this group or would like to try out the group before committing, please contact me to explore options!