Asking for help is hard. It feels vulnerable and it seems easier to struggle through on your own and not burden anyone else. But if you ask any leader or someone you deem ‘successful’ in your life how they got to where they are today, and I guarantee they will tell you it involved a lot of help along the way.
Asking for help is a skill that improves with practice!
How to Develop the Skill of Asking for Help
https://ashleyjanssen.com/how-to-develop-the-skill-of-asking-for-help/
Learn some strategies to develop the skill of asking for help, how to determine who to ask, and how to make the ask when you need to.